/* =========================================================
   My Coach Fitness — Sections & composants
   ========================================================= */

/* ---------- Pour qui : Particuliers / Professionnels ---------- */
.audience { background: var(--white); }
.audience__grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: clamp(1.2rem, 0.6rem + 2vw, 2.2rem);
}
.aud-card {
  position: relative;
  display: flex;
  flex-direction: column;
  background: var(--ink);
  color: #fff;
  border-radius: var(--radius);
  padding: clamp(1.8rem, 1.2rem + 2vw, 3rem);
  overflow: hidden;
  isolation: isolate;
  transition: transform var(--dur) var(--ease), box-shadow var(--dur) var(--ease);
}
.aud-card::before {
  content: "";
  position: absolute;
  inset: 0 0 auto 0;
  height: 6px;
  background: var(--red);
}
.aud-card::after {
  content: "";
  position: absolute;
  right: -60px;
  top: -60px;
  width: 220px;
  height: 220px;
  background: radial-gradient(circle, var(--red-glow), transparent 68%);
  opacity: 0.5;
  z-index: -1;
  transition: opacity var(--dur) var(--ease);
}
.aud-card:hover { transform: translateY(-6px); box-shadow: var(--shadow); }
.aud-card:hover::after { opacity: 0.9; }
.aud-card__num {
  font-family: var(--font-display);
  font-size: 1rem;
  color: var(--red);
  letter-spacing: 0.1em;
}
.aud-card h3 {
  font-family: var(--font-display);
  font-size: clamp(1.8rem, 1.3rem + 1.6vw, 2.6rem);
  text-transform: uppercase;
  margin: 0.4rem 0 1.4rem;
  letter-spacing: 0.02em;
}
.aud-block { margin-bottom: 1.3rem; }
.aud-block .label {
  display: inline-flex;
  align-items: center;
  gap: 0.5em;
  font-weight: 800;
  font-size: 0.8rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: #ff5a5c;
  margin-bottom: 0.45rem;
}
.aud-block .label svg { width: 17px; height: 17px; }
.aud-block p { color: rgba(255, 255, 255, 0.78); }
.aud-card .btn { margin-top: auto; align-self: flex-start; }

/* ---------- À propos ---------- */
.about__grid {
  display: grid;
  grid-template-columns: 0.85fr 1.15fr;
  gap: clamp(2rem, 1rem + 4vw, 5rem);
  align-items: center;
}
.about__media { position: relative; }
.about__media img {
  width: 100%;
  border-radius: var(--radius);
  aspect-ratio: 3 / 4;
  object-fit: cover;
  box-shadow: var(--shadow);
}
.about__media::before {
  content: "";
  position: absolute;
  inset: 18px -18px -18px 18px;
  border: 2px solid var(--red);
  border-radius: var(--radius);
  z-index: -1;
}
.about__badge {
  position: absolute;
  left: -18px;
  bottom: 24px;
  background: var(--red);
  color: #fff;
  padding: 1rem 1.3rem;
  border-radius: 14px;
  box-shadow: var(--shadow-red);
  line-height: 1;
}
.about__badge b { font-family: var(--font-display); font-size: 2rem; display: block; }
.about__badge span { font-size: 0.74rem; letter-spacing: 0.1em; text-transform: uppercase; }
.about__body h2 { font-size: var(--h2); margin: 0.6rem 0 1.4rem; }
.about__body p { color: var(--muted); font-size: var(--text-lead); }
.about__values {
  display: flex;
  flex-wrap: wrap;
  gap: 0.7rem;
  margin-top: 1.8rem;
}
.about__values li {
  font-weight: 700;
  font-size: 0.86rem;
  padding: 0.5rem 1rem;
  border: 1px solid var(--line);
  border-radius: 999px;
}
.about__values li::before { content: "✦ "; color: var(--red); }
.about__body .btn { margin-top: 2rem; }

/* ---------- Méthodes ---------- */
.methods__grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: clamp(1.2rem, 0.6rem + 1.6vw, 2rem);
}
.method {
  position: relative;
  border-radius: var(--radius);
  overflow: hidden;
  background: var(--ink);
  color: #fff;
  min-height: 420px;
  display: flex;
  align-items: flex-end;
  isolation: isolate;
}
.method img {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  z-index: -2;
  transition: transform var(--dur-slow) var(--ease);
}
.method::after {
  content: "";
  position: absolute;
  inset: 0;
  z-index: -1;
  background: linear-gradient(180deg, rgba(10, 10, 12, 0.1) 0%, rgba(10, 10, 12, 0.92) 88%);
}
.method:hover img { transform: scale(1.07); }
.method__body { padding: clamp(1.4rem, 1rem + 1.5vw, 2.1rem); }
.method__num {
  font-family: var(--font-display);
  font-size: 0.95rem;
  color: var(--red);
  letter-spacing: 0.12em;
}
.method h3 {
  font-family: var(--font-display);
  font-size: clamp(1.5rem, 1.2rem + 1vw, 2rem);
  text-transform: uppercase;
  margin: 0.3rem 0 0.5rem;
}
.method p { color: rgba(255, 255, 255, 0.78); font-size: 0.96rem; max-width: 32ch; }

/* ---------- Bande de stats ---------- */
.stats__grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: clamp(1.5rem, 1rem + 2vw, 3rem);
  text-align: center;
}
.stat { position: relative; }
.stat:not(:last-child)::after {
  content: "";
  position: absolute;
  right: calc(-1 * clamp(0.75rem, 0.5rem + 1vw, 1.5rem));
  top: 12%;
  height: 76%;
  width: 1px;
  background: var(--line-light);
}
.stat b {
  display: block;
  font-family: var(--font-display);
  font-size: clamp(3rem, 2rem + 5vw, 5.5rem);
  line-height: 1;
  color: #fff;
}
.stat b small { color: var(--red); font-size: 0.5em; }
.stat span {
  display: block;
  margin-top: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.05em;
  text-transform: uppercase;
  font-size: 0.82rem;
  color: var(--muted-light);
}

/* ---------- Témoignages ---------- */
.reviews__grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: clamp(1.2rem, 0.6rem + 1.6vw, 2rem);
}
.review {
  background: var(--white);
  border-radius: var(--radius);
  padding: clamp(1.6rem, 1.2rem + 1.2vw, 2.3rem);
  box-shadow: 0 18px 50px -30px rgba(13, 13, 15, 0.5);
  border: 1px solid var(--line);
  display: flex;
  flex-direction: column;
  position: relative;
}
.review__quote-mark {
  font-family: var(--font-display);
  font-size: 4.5rem;
  line-height: 0.6;
  color: var(--red-soft);
  position: absolute;
  top: 1.2rem;
  right: 1.4rem;
}
.review__head { display: flex; align-items: center; gap: 1rem; margin-bottom: 1rem; }
.review__head img {
  width: 64px;
  height: 64px;
  border-radius: 50%;
  object-fit: cover;
  border: 2px solid var(--red);
}
.review__name { font-family: var(--font-display); font-size: 1.25rem; text-transform: uppercase; letter-spacing: 0.02em; }
.review__age { font-size: 0.82rem; color: var(--muted); font-weight: 700; }
.stars { display: flex; gap: 2px; color: #f5a623; margin-bottom: 0.9rem; }
.stars svg { width: 18px; height: 18px; }
.review p { color: var(--ink); font-size: 0.98rem; }

/* ---------- FAQ ---------- */
.faq__grid { display: grid; grid-template-columns: 0.7fr 1.3fr; gap: clamp(2rem, 1rem + 4vw, 4.5rem); align-items: center; }
.faq__list { border-top: 1px solid var(--line); }
.faq-item { border-bottom: 1px solid var(--line); }
.faq-item__q {
  width: 100%;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1.5rem;
  text-align: left;
  padding: 1.5rem 0;
  font-family: var(--font-body);
  font-weight: 800;
  font-size: clamp(1.05rem, 1rem + 0.4vw, 1.25rem);
  color: var(--ink);
}
.faq-item__icon {
  flex: none;
  width: 34px;
  height: 34px;
  border-radius: 50%;
  background: var(--red-soft);
  position: relative;
  transition: background var(--dur) var(--ease);
}
.faq-item__icon::before,
.faq-item__icon::after {
  content: "";
  position: absolute;
  left: 50%;
  top: 50%;
  width: 14px;
  height: 2px;
  background: var(--red);
  transform: translate(-50%, -50%);
  transition: transform var(--dur) var(--ease), background var(--dur) var(--ease);
}
.faq-item__icon::after { transform: translate(-50%, -50%) rotate(90deg); }
.faq-item[open] .faq-item__icon { background: var(--red); }
.faq-item[open] .faq-item__icon::before,
.faq-item[open] .faq-item__icon::after { background: #fff; }
.faq-item[open] .faq-item__icon::after { transform: translate(-50%, -50%) rotate(0deg); }
.faq-item__a { overflow: hidden; }
.faq-item__a p { padding: 0 0 1.6rem; color: var(--muted); max-width: 60ch; }
.faq-item summary { list-style: none; cursor: pointer; }
.faq-item summary::-webkit-details-marker { display: none; }

/* ---------- Contact ---------- */
.contact__grid { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(2rem, 1rem + 4vw, 4.5rem); align-items: center; }
.contact__intro h2 { font-size: var(--h2); margin: 1.15rem 0 1.2rem; }
.contact__intro p { color: var(--muted-light); font-size: var(--text-lead); max-width: 42ch; }
.contact__channels { display: flex; flex-direction: column; gap: 0.9rem; margin-top: 2rem; }
.channel {
  display: flex;
  align-items: center;
  gap: 1rem;
  padding: 1rem 1.2rem;
  border-radius: 14px;
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid var(--line-light);
  color: #fff;
  transition: transform var(--dur) var(--ease), background var(--dur) var(--ease);
}
.channel:hover { transform: translateX(6px); background: rgba(255, 255, 255, 0.1); }
.channel .ic {
  flex: none;
  width: 46px;
  height: 46px;
  display: grid;
  place-items: center;
  border-radius: 12px;
  color: #fff;
}
.channel .ic svg { width: 24px; height: 24px; }
.channel--wa .ic { background: #25d366; }
.channel--mail .ic { background: var(--red); }
.channel--fb .ic { background: #1877f2; }
.channel b { display: block; font-size: 1rem; }
.channel span { font-size: 0.85rem; color: var(--muted-light); }

.contact__form {
  background: var(--white);
  color: var(--ink);
  border-radius: var(--radius);
  padding: clamp(1.6rem, 1.2rem + 1.5vw, 2.6rem);
  box-shadow: var(--shadow);
}
.contact__form h3 { font-family: var(--font-display); font-size: 1.6rem; text-transform: uppercase; margin-bottom: 1.3rem; }
.field { margin-bottom: 1.1rem; }
.field label { display: block; font-weight: 700; font-size: 0.85rem; margin-bottom: 0.4rem; }
.field input,
.field select,
.field textarea {
  width: 100%;
  padding: 0.85rem 1rem;
  border: 1px solid var(--line);
  border-radius: 12px;
  background: var(--gray-50);
  font: inherit;
  color: var(--ink);
  transition: border-color var(--dur-fast) var(--ease), box-shadow var(--dur-fast) var(--ease);
}
.field input:focus,
.field select:focus,
.field textarea:focus {
  outline: none;
  border-color: var(--red);
  box-shadow: 0 0 0 4px var(--red-soft);
}
.field textarea { resize: vertical; min-height: 120px; }
.contact__form .btn { width: 100%; margin-top: 0.4rem; }
.form-note { font-size: 0.8rem; color: var(--muted); margin-top: 0.9rem; text-align: center; }

/* ---------- Responsive ---------- */
@media (max-width: 980px) {
  .about__grid,
  .faq__grid,
  .contact__grid { grid-template-columns: 1fr; }
  .about__media { max-width: 440px; }
  .methods__grid,
  .reviews__grid { grid-template-columns: 1fr 1fr; }
}
@media (max-width: 760px) {
  .audience__grid,
  .methods__grid,
  .reviews__grid,
  .stats__grid { grid-template-columns: 1fr; }
  .stat:not(:last-child)::after { display: none; }
  .stat:not(:last-child) { padding-bottom: 1.6rem; border-bottom: 1px solid var(--line-light); }
}